To whom it may concern,
Stayfitanywhere has changed my life in all aspects. From the old routines of working out where you would target train one body part per workout exhausting your muscles by training hours a day and dreading ever stepping foot in a gym again, to a whole new way of thinking. The days of working out like a body builder were left back in the 90’s, and now it’s all about the athletic body we all dream of. Whether you want to stay fit for personal success, look good at the beach, outperform all your colleagues, or be the best athlete to step on the floor, SFA will help you achieve those goals in a fraction of the time. You don’t have to train 7 days a week, twice a day, kill yourself every session, and worry about counting your calories anymore. The team at SFA customizes each workout to fit your life style, your goals, and most importantly your abilities leaving you motivated always wanting to come back for more.
I used to be the guy at the gym you’d see every week for about 3-4 weeks consecutive working out with the same old routine. Be in there for hours per session exhausting myself to a point where I could barely drive home. I would feel good; however, I would fatigue and fall off the wagon within a couple of weeks. After recovering I would come back for the same routine, which ultimately was a cycle of failure. I would read endless material on the internet to find the next best thing and try to put it to use before I got bored. I tried all the pills, cut carbs, and even thought about cheating!! Josh at SFA couldn’t make it any more clear of what to do and how to do it without taking those pills and starving yourself to get the results we dream of. Now I am the guy you see and wonder how he is so fit in such a short time frame. Including the warm up, I never spend more than an hour at the gym and sweat like a pig which leaves me energized throughout the day and adds time to complete more daily tasks. Isn’t that what we all want, more time in a day to get done what needs to be done and able to hit the gym? Results, results, results!!! It’s one thing if you notice, it’s another when you have random people at the gym asking what and how you do what you do!!!
When you eat healthy, go to the gym and do what you can, you will see results no matter what. However if you can maximize the time you have to work out, and eat healthy as much as you can, your results will be 10 times better. If you’re a rookie with a couple hours to spare a week or a pro and all you do is workout, SFA will definitely revamp your life style and will maximize your results within the given time frame. My workouts are sports specific, and the main concept I took away was “to be fast you have to train fast.” My customized workouts took me from an average player to being a contender at winning the scoring title. Being able to reach levels I never thought were possible, leaves me wanting more and more and gives me hope that I will reach the top level to compete against the best.
I have been using SFA’s Online Personal Training system as my personal exercise guide for close to a year and I couldn’t be happier with my results. You can access this tool from any computer and even from your blackberry or iPhone. It’s a very simple tool that is very user friendly and is easy to navigate through. They even have videos to show you how to correctly do each exercise. During my last trip across the UK and South Asia, I was able to log into my account from any computer with internet access and load my personal workouts. No matter where in the world you are, you will never have an excuse for not working out. When people talk about working out, your first instinct is to think about the gym. SFA has the ability to deliver workouts to you in any environment, using your body weight and resistance bands or any other piece of equipment. This tool helps you record all your activities, whether it’s a customized workout from the SFA team, doing the grouse grind, going for a run, or taking a day off. An excellent tool when looking back and tracking your results. Every time you finish your workout, log in to your account and record your activities which allows you to look back and see how your week, month, quarter and even year went.
I highly recommend SFA’s services to anyone and everyone. My family, friends, colleagues, and teammates love their services and actually get sick of me talking about how SFA changed my life, till they try it. They all come back and agree that it will change your way of thinking when working out. It’s made custom for everyone, leaves you wanting more, and most importantly, results are instant. I couldn’t have gained the results I have gained without the help of these professionals. They made me realize healthy living is not a hobby, it’s a life style, thank you SFA!
Andy Saran
andysaran@gmail.com
